Postpartum Mental Health Support for Highly Sensitive Moms
Hi, I’m Kayce, perinatal mental health specialist and mom coach.
I help highly sensitive women cope with their family’s messes, moods, sounds, and smells without losing their shit!
Forget everything you’ve seen on social.
It’s time to get real about motherhood.
From the moment you find out you’re pregnant . . .
. . . your whole identity begins to shift
. . . there’s always a decision to be made
. . . and everybody — from your your own mom to all the ‘experts’ on Instagram — seems to think they have THE answer.
📣 But spoiler alert: no one has “the answer” because it doesn’t exist! 📣
And even though you’ll naturally adjust over time, the challenges keep on coming with every developmental stage.
That’s why it’s so important to learn how to regulate your touched out nervous system, make the best choices for you, and keep moving forward.
Whether you’re . . .
🧠 an overthinking expectant mother, asking ChatGPT if health anxiety during pregnancy is normal
☔️ deep into the ‘4th trimester’ wondering if your dark feelings are due to sleep deprivation, postpartum depression, regret, or all of the above
👀 facing the toddler years with serious doubts about “gentle parenting”
🐣 pressuring yourself to hurry up and decide if you want a second baby (BTW, it’s totally ok if you don’t!)
😵💫 dealing with strong opinions from your kindergartener or teen (been there)
. . . or anywhere in-between,
you could probably use some support!
As a certified perinatal mental health professional with over 20 years of experience and 14+ years of motherhood under my belt, I’m here to help you own your highly sensitive traits and develop coping techniques that are rooted in neuroscience and real life.
You don’t even have to worry about childcare or changing out of your comfy clothes!
Based in Wake Forest, NC, I provide online maternal mental health counseling for clients throughout North Carolina, South Carolina, and Michigan.
Asynchronous voice and text messaging support is also available worldwide with my Coach In Your Pocket service.
Ready to learn how to protect your energy, stay emotionally steady, and say "nope!" to pleasing everyone without the guilt?
We got this!