Not So Surprising Lessons From Pandemic Life
Regardless of whether or not the curve has begun to flatten, our way of life is likely going to be different from now on in many ways. Let’s embrace the changes that will make us healthier. Why strive to “get back to normal” when we can evolve to be better than before?
COVID-19 Is A Lot Of Things, But It Isn’t A Reason To Put Off Therapy
Finding a therapist is already an intimidating experience for most people, so adding the crisis of a global pandemic to the mix could be paralyzing to say the least. Perhaps it’s time to dispel a few myths about starting therapy online during the coronavirus outbreak and addres the reasons why you may be considering COVID-19 to be the perfect excuse to hold off on contacting a therapist. (Psst, it isn’t.)
Coping With The In-Between
Motherhood is full of in-betweens. There’s the huge moment when you find out you’re expecting. You plan, plan, plan, take your vitamins, go to all the appointments, plan some more, research and register for all the gear, and then wait. Finally, the baby arrives. And it’s the most intense and sleep-deprived time of your life. You promptly become overwhelmed with decisions and tasks you never imagined would be so taxing.
How To Survive Baby's First Christmas
Five realistic tips for getting through the holidays with an infant.